A serving of the average sesame chicken at a sit-down Chinese restaurant contains about 790 calories, many of those from as much as 36 grams of fat. At an average fast-food Chinese restaurant, a small order of sesame chicken can contain about 890 calories, much of it from as much as 23 grams of fat.
How many calories is sesame chicken with rice?
Sesame Chicken With Rice (1 tray) contains 88g total carbs, 86g net carbs, 11g fat, 24g protein, and 560 calories.
How many calories are in a sesame chicken meal?
Sesame Chicken (1 meal) contains 63g total carbs, 55g net carbs, 10g fat, 16g protein, and 410 calories.
How many calories are in fried sesame chicken?
Sesame Chicken Nutrition serving of sesame chicken generally contains about 430 total calories. The dish provides 19.5 g of fat, 27.9 g of carbohydrates and 37.8 g of protein.
How many calories are in a bowl of sesame chicken?
There are 370 calories in 1 cup of Sesame Chicken.
Is sesame chicken good for weight loss?
Sesame chicken is notoriously high in calories and sugar. It is also notoriously delicious. By not deep frying this Weight Watchers Sesame Chicken, we cut a ton of calories and Weight Watchers points. A simple sauce makes it a delicious choice, that still satisfies your need for flavor without killing your diet.
How many carbs are in Chinese sesame chicken?
Chinese Restaurant Sesame Chicken Without Rice (1 serving) contains 27g total carbs, 26.3g net carbs, 14g fat, 14g protein, and 293 calories.
What is one serving of sesame chicken?
A 1-cup serving of Chinese sesame chicken weighing approximately 10 ounces is large but manageable on a balanced diet.
How many calories are in Chinese food?
Main Entrees Crispy Fried Chicken (1 cup) 485 calories Beef Chow Mein (1 cup) 420 calories Sweet and Sour Pork (1 cup) 316 calories Chicken and Broccoli (1 cup) 280 calories.
How many calories is sesame chicken with white rice and broccoli?
Calories in Slow Cooker Sesame Chicken Over Rice and Broccoli Calories 462.7 Polyunsaturated Fat 1.5 g Monounsaturated Fat 1.3 g Cholesterol 67.5 mg Sodium 1,475.9 mg.
How much calories are in Chinese chicken?
Fresh Choice Nutrition Facts For a Serving Size of 1 Serving (100g) How many calories are in Chinese Chicken? Amount of calories in Chinese Chicken: Calories 179 Calories from Fat 126 (70.4%) % Daily Value * How much fat is in Chinese Chicken? Amount of fat in Chinese Chicken: Total Fat 14g -.
Which has more calories orange chicken or sesame chicken?
With regards to the nutritional value of each dish, Sesame chicken dish typically contains lesser calories content per serving as compared to Orange chicken that contains more calories and fat per serving.
Does sesame chicken have a lot of sugar?
Foods related to restaurant, sesame chicken, chinese Restaurant, sesame chicken, Chinese contains 1603 calories per 547 g serving. This serving contains 78 g of fat, 78 g of protein and 147 g of carbohydrate. The latter is 87 g sugar and 3.8 g of dietary fiber, the rest is complex carbohydrate.
How many carbs are in Chinese chicken?
Chinese Chicken On A Stick (1 serving) contains 3.6g total carbs, 3.2g net carbs, 0.7g fat, 12g protein, and 70 calories.
How many carbs are in an order of sesame chicken?
Great Value Nutrition Facts How many carbs are in Sesame Chicken? Amount of carbs in Sesame Chicken: Carbohydrates 48.1g How many net carbs are in Sesame Chicken? Amount of net carbs in Sesame Chicken: Net carbs 44g How much fiber is in Sesame Chicken? Amount of fiber in Sesame Chicken: Fiber 4.1g 17%.
How many carbs are in a bowl of sesame chicken?
Sesame Chicken Rice Bowl (1 serving) contains 66g total carbs, 59g net carbs, 24g fat, 40g protein, and 670 calories.
Is Chinese chicken good for you?
Furthermore, the chicken provides plenty of protein, making it a filling dish. One cup (216 grams) contains only 160 calories while offering 15 grams of protein ( 4 ). Ask if you can have the sauce on the side to control how much you consume because it could be high in salt and sugar.
Is sesame chicken really chicken?
Sesame chicken is a dish commonly found in Chinese restaurants throughout the United States. The dish is similar to General Tsos chicken but the taste of the Chinese-based chicken is sweet rather than spicy. Sesame chicken Traditional Chinese ??? showTranscriptions.
How many calories does Chinese rice have?
One cup of Chinese Rice gives 288 calories. Out of which carbohydrates comprise 179 calories, proteins account for 16 calorie and remaining calories come from fat which is 93 calories. One cup of Chinese Rice provides about 14 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
How many calories are in TGI Fridays sesame chicken?
The research revealed that TGI Fridays Whiskey-Glazed Sesame Chicken Strips contains 1840 calories and would take 371 minutes of walking and 313 minutes of dancing to burn the calories.
What Chinese foods are low in carbs?
15 Keto-Friendly Chinese Foods Egg foo young. Egg foo young is a Chinese omelet filled with veggies like cabbage, bean sprouts, and onions. Boiled or steamed seafood. Egg drop soup. Moo shu pork. Beef and broccoli. Pork belly. Stir-fried mushrooms. Sautéed green beans.
How many calories are in General Tso Chinese food?
Nutrition Facts There are 1578 calories in a 1 order (535.000g) serving size of Restaurant, Chinese, general tsos chicken. The calorie breakdown is 50% fat, 33% carbs, and 17% protein.
How many calories is in lo mein?
There are 310 calories in 1 cup of Lo Mein.Common serving sizes. Serving Size Calories 100 g 155 1 cup 310.
How many calories are in sesame chicken with brown rice?
Sesame Chicken With Brown Rice (2.25 cups) contains 34g total carbs, 30g net carbs, 4g fat, 14g protein, and 230 calories.
Whats the lowest calorie Chinese meal?
10 Chinese Dinners Under 400 Calories Chinese Chicken Salad III | 393 Calories. Chinese Pepper Steak | 312 Calories. Chinese Take-Out Shrimp with Garlic | 227 Calories. Chinese Pork Tenderloin | 222 Calories. Authentic Chinese Steamed Fish | 379 Calories. Black Pepper Beef and Cabbage Stir Fry | 280 Calories.
What Chinese food has the least calories?
Which Chinese food dishes are lowest in calories? Food Name Calories Serving general tsos chicken 430.7 1 cup sesame chicken 581.5 1 cup szechuan beef 606.5 1 cup orange chicken 660.2 1 cup.
What Chinese food has the most calories?
The top offenders, at 1,500 calories each, were Orange Crispy Beef and Combination Fried Rice. For clues to their calories, look to the names: Crispy Orange Beef is made crispy by breaded and deep-fried meat.